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CHONGGA, CUT CABBAGE KIMCHI

33 Calories
2.2g Protein
5.6g Carbs
0.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 27%
Carbs 5.6g 70%
Fat 0.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.4 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 880 MG 38%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (38% DV).

About CUT CABBAGE KIMCHI

Cut cabbage kimchi from Chongga, a leading Korean kimchi brand, made with napa cabbage, radish, red pepper powder, garlic, leek, Korean leek, onion, ginger, sesame seeds, fermented anchovy sauce, fermented shrimp sauce, and Lactobacillus cultures, sweetened mildly with fructose and enhanced with monosodium glutamate. Per 100 g it provides 33 calories, 2.2 g protein, 5.6 g carbohydrates, and 0.25 g fat, with 2.5 g fiber. The fermented anchovy and shrimp sauces are traditional umami-building ingredients in Korean kimchi; this product is not vegetarian. The live Lactobacillus cultures provide probiotic activity. The 100 g serving delivers 33 calories. Contains sesame. A lower-calorie, fiber-rich fermented vegetable food with a complex spicy, sour, and umami flavor profile that deepens with continued fermentation during storage.

Ingredients

CABBAGE, RADISH, RED PEPPER POWDER, FRUCTOSE, MONOSODIUM GLUTAMATE, SALT, GARLIC, LEEK, KOREAN LEEK, STARCH (RICE, GUAR GUM), ONION, GINGER, FERMENTED ANCHOVY SAUCE (ANCHOVY, SALT), FERMENTED SHRIMP SAUCE (SHRIMP, SALT), LACTO BACILLUS, SESAME.

Dietary Information

CUT CABBAGE KIMCHI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CUT CABBAGE KIMCHI include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, CUT CABBAGE KIMCHI gets 27% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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