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Know what is on your plate.

Maisie Jane's California Sunshine Products, CURRY SPICED ORGANIC CASHEWS, CURRY SPICED

Popcorn, Peanuts, Seeds & Related Snacks Maisie Jane's California Sunshine Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 286mcg 1430%
Calcium 43mg 3%
Iron 7.1mg 40%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 571 MG 12%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About CURRY SPICED ORGANIC CASHEWS, CURRY SPICED

CURRY SPICED ORGANIC CASHEWS, CURRY SPICED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, ORGANIC CURRY SEASONING (ORGANIC TURMERIC, ORGANIC CORIANDER, ORGANIC CUMIN, SALT, ORGANIC GINGER, ORGANIC FENUGREEK, ORGANIC CAYENNE, ORGANIC CINNAMON, ORGANIC CLOVES, ORGANIC NUTMEG

Dietary Information

Notable micronutrients in CURRY SPICED ORGANIC CASHEWS, CURRY SPICED include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CURRY SPICED ORGANIC CASHEWS, CURRY SPICED gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maisie Jane's California Sunshine Products, CURRY SPICED ORGANIC CASHEWS, CURRY SPICED

See how Maisie Jane's California Sunshine Products, CURRY SPICED ORGANIC CASHEWS, CURRY SPICED compares to other foods in terms of nutrition:

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