Know what is on your plate.
Small Planet, CURRY & MINI CHUTNEY HUMMUS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About CURRY & MINI CHUTNEY HUMMUS
Food Should Taste Good curry and mini chutney hummus, made with chickpeas, lentils, tahini, and a full curry spice blend including turmeric, cumin, coriander, ginger, and fenugreek. Per 31g: 226 calories, 12.9g carbs, 16.1g fat, 3.2g protein, 3.2g fiber. A more complex, spice-forward hummus suited to those who want flavor beyond the standard garlic variety.
Ingredients
STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI (SESAME SEED PASTE), LENTILS, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, CILANTRO, JALAPENO PEPPER, CITRIC ACID, MINT, SPINACH, CORIANDER, CUMIN, TURMERIC, GINGER, FENUGREEK, CLOVES, CINNAMON, CHILI PEPPER, CARDAMOM, BLACK PEPPER, COCONUT, GUAR GUM, VINEGAR.
Calorie Breakdown
At 226 calories per 100 grams, CURRY & MINI CHUTNEY HUMMUS gets 6% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Small Planet, CURRY & MINI CHUTNEY HUMMUS
See how Small Planet, CURRY & MINI CHUTNEY HUMMUS compares to other foods in terms of nutrition:
- Small Planet, CURRY & MINI CHUTNEY HUMMUS vs Casa Pablos, AUTHENTIC MEXICAN SALSA
- Small Planet, CURRY & MINI CHUTNEY HUMMUS vs Star, THICK & CHUNKY SALSA, MILD
- Small Planet, CURRY & MINI CHUTNEY HUMMUS vs Star, PINEAPPLE SALSA, MILD
- Small Planet, CURRY & MINI CHUTNEY HUMMUS vs Heritage Family Specialty, SALSA, MILD
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.