Eden — CURRIED RICE & BEANS LUNDBERG BROWN RICE & GREEN LENTILS, CURRIED RICE & BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 1.2 MG | 8% | |
| Folate, total | 123 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 154 MG | 7% | |
| Zinc, Zn | 1.2 MG | 10% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Folate, total (31% DV).
About CURRIED RICE & BEANS LUNDBERG BROWN RICE & GREEN LENTILS, CURRIED RICE & BEANS
Eden organic curried rice and lentil dish made with short grain brown rice, green lentils, and a blend of organic spices including turmeric, cumin, coriander, cinnamon, and cardamom. A 130g serving provides 100 calories, 16.2g carbs, 3.1g protein, 0.77g fat, and 0.8g fiber. A ready-to-eat plant-based dish with a gentle curry flavor, suited to vegan diets. Low in fat and calories, making it a light side or component of a larger meal.
Ingredients
WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC LENTILS, ORGANIC MINCED ONION, SEA SALT, ORGANIC CORIANDER, ORGANIC TURMERIC, ORGANIC CUMIN, ORGANIC CARDAMON, ORGANIC CHILI PEPPER, ORGANIC CINNAMON, ORGANIC BLACK PEPPER
Dietary Information
CURRIED RICE & BEANS LUNDBERG BROWN RICE & GREEN LENTILS, CURRIED RICE & BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CURRIED RICE & BEANS LUNDBERG BROWN RICE & GREEN LENTILS, CURRIED RICE & BEANS include Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, CURRIED RICE & BEANS LUNDBERG BROWN RICE & GREEN LENTILS, CURRIED RICE & BEANS gets 12% of its calories from protein, 65% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Eden — CURRIED RICE & BEANS LUNDBERG BROWN RICE & GREEN LENTILS, CURRIED RICE & BEANS
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