CURRIED QUINOA BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About CURRIED QUINOA BLEND
CURRIED QUINOA BLEND is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 59.5g of carbohydrates, and 10.7g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
ORGANIC QUINOA, ORGANIC COCONUT, SPICES, YEAST EXTRACT, LESS THAN 2% OF DEHYDRATED GARLIC, PALM OIL, PAPRIKA, DEHYDRATED RED BELL PEPPER, TURMERIC, DEHYDRATED ONION, ORGANIC RICE CONCENTRATE.
Dietary Information
CURRIED QUINOA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CURRIED QUINOA BLEND include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, CURRIED QUINOA BLEND gets 15% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CURRIED QUINOA BLEND
See how CURRIED QUINOA BLEND compares to other foods in terms of nutrition:
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- CURRIED QUINOA BLEND vs SPICY SAUSAGE WITH REAL EGGS, SPICY PORK SAUSAGE & PEPPER JACK CHEESE, REAL EGGS, SPICY PORK SAUSAGE & PEPPER JACK CHEESE
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