CURED PORK LONGANIZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (37% DV).
About CURED PORK LONGANIZA
CURED PORK LONGANIZA is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 2.9g of carbohydrates, and 24.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, VINEGAR, PAPRIKA, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTICAKING]), WATER, SPICES, ISOLATED SOY PRODUCT, RED PEPPER, CURE (SALT, SODIUM NITRITE, RED #3), GARLIC POWDER.
Dietary Information
CURED PORK LONGANIZA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CURED PORK LONGANIZA include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, CURED PORK LONGANIZA gets 19% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CURED PORK LONGANIZA
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