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Kemps — CULTURED LOWFAT BUTTERMILK

Milk Kemps LLC Branded
47 Calories
3.4g Protein
5.5g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 174mg 8%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 34%
Carbs 5.5g 55%
Fat 1.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 174 MG 8%

Related Foods in Milk

Food Calories Protein Carbs Fat
Rutter Bros — MILK 62 3.3g 5g 3.3g Transnational — EVAPORATED MILK 133 6.7g 10g 6.7g Nestle — SWEETENED ORGANIC CONDENSED MILK, SWEETENED 433 10g 73.3g 10g Shaw Farm — FAT FREE FRESH MILK 38 3.4g 5.5g 0g SHAW FARM, GRADE A - WHOLE MILK 64 3.4g 5.1g 3.4g SHAW FARM, FRESH ORGANIC MILK 55 3.4g 5.5g 2.1g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About CULTURED LOWFAT BUTTERMILK

Kemps cultured lowfat buttermilk is simply cultured lowfat milk with salt, sodium citrate, and natural flavor. Tangy and slightly acidic from the bacterial culture, it's low in fat and works especially well as a tenderizing soak for fried chicken or as the liquid base in pancake and quick bread batters. Protein is in line with regular lowfat milk. No fiber. Sodium citrate smooths the texture and keeps the product stable.

Ingredients

CULTURED LOWFAT MILK, SALT, SODIUM CITRATE, NATURAL FLAVOR.

Dietary Information

CULTURED LOWFAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, CULTURED LOWFAT BUTTERMILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kemps — CULTURED LOWFAT BUTTERMILK

See how Kemps — CULTURED LOWFAT BUTTERMILK compares to other foods in terms of nutrition:

More in Milk

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