Know what is on your plate.
Kracker Enterprises, CULINARY CRISPS, APPLE OAT CRUNCH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About CULINARY CRISPS, APPLE OAT CRUNCH
CULINARY CRISPS, APPLE OAT CRUNCH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC OATS, ORGANIC PALM OIL, ORGANIC FLAX SEEDS, WATER, APPLES, ORGANIC SESAME SEEDS, ORGANIC BROWN SUGAR, YEAST, SEA SALT AND VANILLA.
Dietary Information
CULINARY CRISPS, APPLE OAT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, CULINARY CRISPS, APPLE OAT CRUNCH gets 11% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kracker Enterprises, CULINARY CRISPS, APPLE OAT CRUNCH
See how Kracker Enterprises, CULINARY CRISPS, APPLE OAT CRUNCH compares to other foods in terms of nutrition:
- Kracker Enterprises, CULINARY CRISPS, APPLE OAT CRUNCH vs Safeway, WHEAT ENTERTAINING CRACKERS, WHEAT
- Kracker Enterprises, CULINARY CRISPS, APPLE OAT CRUNCH vs Kraft Heinz, STRAWBERRY MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP, STRAWBERRY
- Kracker Enterprises, CULINARY CRISPS, APPLE OAT CRUNCH vs Snyder's-Lance, PEANUT BUTTER WHOLE GRAIN SANDWICH CRACKERS, PEANUT BUTTER
- Kracker Enterprises, CULINARY CRISPS, APPLE OAT CRUNCH vs Sugar, 100% PARMESAN CRISPS, 100% PARMESAN
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.