CULINARY CRISPS vs 100% PARMESAN CRISPS
Nutrition comparison per 100 g serving
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100% PARMESAN CRISPS wins in 5 out of 12 nutrient categories
CULINARY CRISPS: 4
vs
100% PARMESAN CRISPS: 5
(3 ties)
Overview
| Nutrient | CULINARY CRISPS | 100% PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 42.9 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 12.5 g | 42.9 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CRISPS | 100% PARMESAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CULINARY CRISPS | 100% PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,214 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 304 MG | 1,214 MG |