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Smithfield Farmland, CUBED HAM

Pepperoni, Salami & Cold Cuts Smithfield Farmland Corp. Branded
125 Calories
16.1g Protein
5.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,286mg 56%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 64%
Carbs 5.4g 21%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

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Jennie-O Turkey Store, PREMIUM APPLEWOOD SMOKED CHICKEN BREAST 89 19.6g 1.8g 1.8g Jennie-O Turkey Store, OVEN ROASTED TURKEY BREAST 89 19.6g 1.8g 0.9g Jennie-O Turkey Store, PAN ROASTED TURKEY BREAST 89 19.6g 0g 1.8g Jennie-O Turkey Store, OVEN ROASTED TURKEY BREAST 89 19.6g 0g 1.8g Jennie-O Turkey Store, TURKEY PASTRAMI 125 16.1g 5.4g 4.5g Jennie-O Turkey Store, HOMESTYLE TURKEY BREAST 107 21.4g 1.8g 1.8g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About CUBED HAM

Cubed Ham from Smithfield Farmland Corp is a ready-to-use deli meat offering pre-cut ham pieces for quick meal preparation. Each 56g serving delivers 125 calories, 16g protein, 5g carbs, and 4g fat, making it a high-protein, low-fat addition to omelets, salads, and casseroles.

Ingredients

CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in CUBED HAM include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, CUBED HAM gets 51% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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