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HAGGEN, HONEY HAM STEAK, BONELESS

Pepperoni, Salami & Cold Cuts HAGGEN Branded
93 Calories
19.3g Protein
1.8g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,544mg 67%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 82%
Carbs 1.8g 7%
Fat 2.6g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 1,544 MG 67%

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Food Calories Protein Carbs Fat
Hormel — HONEY & MAPLE TURKEY BREAST, HONEY & MAPLE 109 20g 3.6g 0g Creminelli Fine Meats — CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK, CASALINGO WITH WHITE CHEDDAR & DRIED CHERRIES 368 19.3g 21.1g 21.1g Creminelli Fine Meats — WHISKEY UNCURED ITALIAN SALAMI, WHISKEY 357 28.6g 0g 25g Creminelli Fine Meats — WILD BOAR UNCURED ITALIAN SALAMI, WILD BOAR 357 28.6g 0g 25g Creminelli Fine Meats — BAROLO RED WINE UNCURED ITALIAN SALAMI, BAROLO 357 28.6g 0g 25g Creminelli Fine Meats — PICCANTE MILDLY SPICY SOUTHERN ITALIAN RECIPE UNCURED ITALIAN SALAMI, PICCANTE 357 28.6g 0g 25g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 19.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About HAGGEN, HONEY HAM STEAK, BONELESS

A boneless honey ham steak from Haggen, a Pacific Northwest regional grocer, made from pork cured with a brine containing water, honey, salt, vinegar, brown sugar, sodium phosphate, maltodextrin, sodium bicarbonate, sodium erythorbate, dextrose, spice extractives, and sodium nitrite. Per 100 g it delivers 93 calories, 19.3 g of protein, 2.6 g of fat, and 1.8 g of carbohydrates. The honey and brown sugar curing solution imparts a mild sweet glaze and caramelizes when pan-fried or grilled. Very lean with a high protein-to-calorie ratio. A convenient, pre-cured protein option that requires only brief heating. Sodium nitrite provides preservation and characteristic pink color. Suitable for high-protein, low-fat dietary patterns.

Ingredients

CURED WITH: WATER, HONEY, SALT, VINEGAR, BROWN SUGAR, SODIUM PHOSPHATE, MALTODEXRIN, SUGAR, SODIUM BICARBONATE, SODIUM ERYTHORBATE, DEXTROSE, SPICE EXTRACTIVES, SODIUM NITRITE.

Dietary Information

HAGGEN, HONEY HAM STEAK, BONELESS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAGGEN, HONEY HAM STEAK, BONELESS include Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, HAGGEN, HONEY HAM STEAK, BONELESS gets 83% of its calories from protein, 8% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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