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WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM
An Italian-style prosciutto from Busseto Foods sold through WinCo Foods, made from whole pork ham cured with salt, a trace of sugar, sodium nitrate and nitrite for preservation and color, sodium ascorbate as an antioxidant, and lactic acid starter culture to develop flavor complexity. Per 100 g it delivers 179 calories, 28.6 g of protein, 8.9 g of fat, and no carbohydrates or fiber. The high protein-to-fat ratio and zero-carbohydrate profile make prosciutto an excellent choice for low-carb and high-protein diets. Traditional prosciutto crudo is air-cured over months; this product follows that curing method. Best served thinly sliced at room temperature with melon, figs, or fresh mozzarella.
Ingredients
PORK HAM, SALT, AND LESS THAN 2% OF THE FOLLOWING: SUGAR, SODIUM NITRATE, NATURAL FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.
Dietary Information
WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM gets 64% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM
See how WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM compares to other foods in terms of nutrition:
- WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM vs Northgate Gonzalez, COOKED HAM
- WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM vs Dietz & Watson, PEPPERED TURKEY BREAST COATED WITH BLACK PEPPER & SEASONINGS, PEPPERED
- WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM vs Pocino, MILD FLAVORED COTTO SALAMI, MILD
- WINCO FOODS, BUSSETO FOODS, PROSCIUTTO HAM vs Dietz & Watson, SMOKED MAPLE HAM, SMOKED MAPLE
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