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American Outdoor Products — CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN

Pizza Mixes & Other Dry Dinners American Outdoor Products, Inc. Branded
394 Calories
15.5g Protein
62.0g Carbs
9.9g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 803mg 35%
Total Carbohydrate 62.0g 23%
Dietary Fiber 11.3g 40%
Total Sugars 4.2g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3.8mg 21%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 18%
Carbs 62.0g 71%
Fat 9.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 197 MG 4%
Sodium, Na 803 MG 35%

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (35% DV).

About CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN

CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.5g of protein, 62.0g of carbohydrates, and 9.9g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

WHITE RICE, BLACK BEANS, HULLED HEMP SEED, QUINOA, COCONUT MILK POWDER (DEHYDRATED COCONUT MILK, 2.5% NON-GMO TAPIOCA MALTODEXTRIN, 0.5% ACACIA FIBER), BANANA POWDER (BANANA, 3% SILICA DIOXIDE), DRIED ONION, DRIED GARLIC, SEA SALT, CILANTRO.

Dietary Information

CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN include Sodium, Na (35% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN gets 16% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare American Outdoor Products — CUBAN BLACK BEANS, COCONUT RICE, QUINOA, HEMP + SUBTLE HINT OF BANANA BOWL, CUBAN

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