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Tropical Cheese Industries, CUAJADA FRESCA CETROAMERICANA CHEESE

Cheese Tropical Cheese Industries Inc Branded
286 Calories
17.9g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 7.1g 17%
Fat 17.9g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DANEKO, HAVARTI WITH CARAWAY 393 25g 0g 35.7g SMOKY PARK, SMOKED SWISS 393 28.6g 3.6g 28.6g NEW BRIDGE, FARMHOUSE GOUDA 357 25g 0g 28.6g NEW BRIDGE, GARLIC & HERB CHEDDAR CHEESE 393 25g 0g 32.1g DANEKO, FONTINA 321 25g 0g 25g DANEKO, HAVARTI WITH DILL 393 25g 0g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (25% DV).

About CUAJADA FRESCA CETROAMERICANA CHEESE

Pasteurized milk, salt, enzymes and lactic starter with soy protein make up this Centroamerican style cuajada fresca from Tropical, a fresh curd cheese. Per 28 gram serving: 286 calories, 17.86 grams of protein, 17.86 grams of fat, 7.14 grams of carbs, no fiber.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)

Dietary Information

Notable micronutrients in CUAJADA FRESCA CETROAMERICANA CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CUAJADA FRESCA CETROAMERICANA CHEESE gets 25% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tropical Cheese Industries, CUAJADA FRESCA CETROAMERICANA CHEESE

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