CUAJADA FRESCA CETROAMERICANA CHEESE vs BOAR'S HEAD
Nutrition comparison per 100 g serving
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BOAR'S HEAD wins in 4 out of 12 nutrient categories
CUAJADA FRESCA CETROAMERICANA CHEESE: 1
vs
BOAR'S HEAD: 4
(7 ties)
Overview
| Nutrient | CUAJADA FRESCA CETROAMERICANA CHEESE | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUAJADA FRESCA CETROAMERICANA CHEESE | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUAJADA FRESCA CETROAMERICANA CHEESE | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,321 MG |