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Milton G. Waldbaum, CRYSTAL FARMS, PROVOLONE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About CRYSTAL FARMS, PROVOLONE CHEESE
Crystal Farms Provolone Cheese is made from pasteurized milk, cheese culture, salt, and enzymes. Per 100g: 357 calories, 25g fat, 25g protein, 3.6g carbohydrates. Provolone is a semi-hard Italian-style cheese with a mild, slightly smoky character that melts well. Used on sandwiches, paninis, in pasta bakes, pizza, and Italian subs. A versatile all-purpose Italian cheese for slicing and cooking.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES.
Dietary Information
CRYSTAL FARMS, PROVOLONE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRYSTAL FARMS, PROVOLONE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CRYSTAL FARMS, PROVOLONE CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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