Know what is on your plate.
Bi-Lo, CRUSHED PINEAPPLE IN HEAVY SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (0g per 100g).
About CRUSHED PINEAPPLE IN HEAVY SYRUP
SE Grocers crushed pineapple in heavy syrup combines pineapple with water, sugar, and citric acid for a sweet canned fruit product. Per 122g serving: 90 kcal, 22.1g carbs, 0.8g fiber, and no fat. A convenient pantry ingredient for baking, smoothies, and tropical desserts.
Ingredients
PINEAPPLE, WATER, SUGAR, CITRIC ACID.
Dietary Information
CRUSHED PINEAPPLE IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, CRUSHED PINEAPPLE IN HEAVY SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bi-Lo, CRUSHED PINEAPPLE IN HEAVY SYRUP
See how Bi-Lo, CRUSHED PINEAPPLE IN HEAVY SYRUP compares to other foods in terms of nutrition:
- Bi-Lo, CRUSHED PINEAPPLE IN HEAVY SYRUP vs CALIFORNIA YELLOW PEACHES SLICES IN EXTRA LIGHT SYRUP
- Bi-Lo, CRUSHED PINEAPPLE IN HEAVY SYRUP vs F.A.B, FRUIT COCKTAIL IN LIGHT SYRUP
- Bi-Lo, CRUSHED PINEAPPLE IN HEAVY SYRUP vs Moran Group Incorporated, SLICED PEACHES IN HEAVY SYRUP, YELLOW CLING
- Bi-Lo, CRUSHED PINEAPPLE IN HEAVY SYRUP vs Harris-Teeter, JELLIED CRANBERRY SAUCE, JELLIED CRANBERRY
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.