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Kroger, CRUNCHY PEANUT BUTTER, CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About CRUNCHY PEANUT BUTTER, CRUNCHY
Fred Meyer Crunchy Peanut Butter (USDA id 1253379) is a natural-style two-ingredient peanut butter sold under The Kroger Co.'s Fred Meyer banner, classified in the nut and seed butters category. This is the crunchy natural equivalent to the Fred Meyer two-ingredient creamy peanut butter found in the USDA database.
The ingredient list contains only two items: roasted peanuts and salt. There are no stabilizing oils, added sugars, hydrogenated fats, or other additives. As a natural peanut butter, this product will exhibit oil separation upon standing and requires stirring before use. The crunchy texture comes from retaining larger peanut pieces in the grind. Allergens: peanuts.
Per 100 g, this product provides 594 calories, 25 g protein, 21.88 g carbohydrates, 50 g fat, and 9.4 g dietary fiber. Protein at 25 g per 100 g is high. Fiber at 9.4 g is notably elevated and consistent with a pure peanut product. Fat at 50 g per 100 g is predominantly unsaturated from natural peanut oils. Calorie density is very high.
Not suitable for peanut-allergic consumers. Suitable for vegans and vegetarians. Naturally gluten-free and dairy-free. Contains no added sugar. Appropriate for low-sugar or clean-label dietary preferences. Typical use as a spread or ingredient.
Ingredients
ROASTED PEANUTS, SALT.
Dietary Information
CRUNCHY PEANUT BUTTER, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 594 calories per 100 grams, CRUNCHY PEANUT BUTTER, CRUNCHY gets 17% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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