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ACH Food Companies — CRUNCHY PANKO SEASONED COATING MIX

Seasoning Mixes, Salts, Marinades & Tenderizers ACH Food Companies, Inc. Branded
400 Calories
13.3g Protein
60g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,067mg 90%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 533mg 41%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 16%
Carbs 60g 72%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 533 MG 41%
Iron, Fe 4.8 MG 27%
Sodium, Na 2,067 MG 90%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
CHarissa — ORIGINAL AUTHENTIC MOROCCAN SEASONING, ORIGINAL 500 0g 0g 60g Watkins Incorporated — ONION ORGANIC GOURMET DIP MIX, ONION 278 0g 55.6g 0g Southeastern Mills — FISH BASE BETTER THAN BOUILLON, FISH BASE 167 16.7g 16.7g 0g Amazing Taste — PRIME RIB & ROAST HERB SEASONING, PRIME RIB & ROAST HERB 286 0g 71.4g 0g Kroger — TACO SEASONING, TACO 333 0g 66.7g 0g GS1 Mexi — FUEGO CHEESE, HOT CHILI PEPPER & LIME FLAVORED PUFFED CORN SNACK, FUEGO 500 3.6g 50g 28.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About CRUNCHY PANKO SEASONED COATING MIX

Spice Islands Crunchy Panko Seasoned Coating Mix from ACH Food Companies provides 400 calories per 15g serving with 13.33g of protein, 60g of carbs, and 6.7g of fiber from panko bread crumbs, parmesan cheese, garlic, and onion. A high-fiber, savory coating mix suited for baking or frying chicken, fish, and vegetables.

Ingredients

BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GARLIC, ONION, SALT, SPICES, CALCIUM SILICATE, PAPRIKA EXTRACTIVES, NATURAL FLAVORS.

Dietary Information

CRUNCHY PANKO SEASONED COATING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PANKO SEASONED COATING MIX include Sodium, Na (90% DV) , Calcium, Ca (41% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRUNCHY PANKO SEASONED COATING MIX gets 13% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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