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Kobaltone, RITROVO SELECTIONS, SWEET RED PEPPER

260 Calories
14g Protein
56g Carbs
3g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,220mg 97%
Total Carbohydrate 56g 20%
Dietary Fiber 12g 43%
Total Sugars 38g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 280mg 22%
Iron 14.4mg 80%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 19%
Carbs 56g 77%
Fat 3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 280 MG 22%
Iron, Fe 14.4 MG 80%
Sodium, Na 2,220 MG 97%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (80% of Daily Value per 100g).
  • Rich source of Sodium, Na (97% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About RITROVO SELECTIONS, SWEET RED PEPPER

Ritrovo Selections sweet red pepper is a dried spice product made from red pepper and salt. Per 100g: 260 calories, 14g protein, 56g carbs, 3g fat, and 12g fiber. The high fiber and protein values are typical of concentrated dried pepper. Used as a seasoning in Italian and Mediterranean cooking, sweet dried red pepper adds color and mild, fruity pepper flavor to sauces, pastas, and spice blends.

Ingredients

RED PEPPER, SALT.

Dietary Information

RITROVO SELECTIONS, SWEET RED PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RITROVO SELECTIONS, SWEET RED PEPPER include Sodium, Na (97% DV) , Iron, Fe (80% DV) , Vitamin C, total ascorbic acid (33% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, RITROVO SELECTIONS, SWEET RED PEPPER gets 22% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kobaltone, RITROVO SELECTIONS, SWEET RED PEPPER

See how Kobaltone, RITROVO SELECTIONS, SWEET RED PEPPER compares to other foods in terms of nutrition:

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