CRUNCHY PANKO SEASONED COATING MIX vs CHEF'S EVEMY
Nutrition comparison per 100 g serving
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CRUNCHY PANKO SEASONED COATING MIX wins in 5 out of 10 nutrient categories
CRUNCHY PANKO SEASONED COATING MIX: 5
vs
CHEF'S EVEMY: 4
(1 ties)
Overview
| Nutrient | CRUNCHY PANKO SEASONED COATING MIX | CHEF'S EVEMY | Winner |
|---|---|---|---|
| Calories | 400 cal | 179 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 60 g | 39.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PANKO SEASONED COATING MIX | CHEF'S EVEMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CRUNCHY PANKO SEASONED COATING MIX | CHEF'S EVEMY | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 2,067 MG | 1,768 MG |