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Wal-Mart — ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS, ALMOND CRUNCHY HONEY OATS

Cereal Wal-Mart Stores, Inc. Branded
400 Calories
7.5g Protein
82.5g Carbs
5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 82.5g 30%
Dietary Fiber 5g 18%
Total Sugars 17.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 13.5mg 75%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 82.5g 87%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 5 MG 31%
Pantothenic acid 1.3 MG 25%
Vitamin B-6 0.5 MG 29%
Folate, total 45 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 13.5 MG 75%
Potassium, K 200 MG 4%
Sodium, Na 338 MG 15%
Zinc, Zn 5.6 MG 51%

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Hain Celestial — QUINOA & OAT ORGANIC GLUTEN FREE INSTANT HOT CEREAL, QUINOA & OAT 393 14.3g 67.9g 7.1g Bay Valley — RALSTON FOODS, TASTEEOS, TOASTED WHOLE GRAIN OAT CEREAL 357 10.7g 75g 5.4g HODGSON MILL, BUCKWHEAT CREAMY HOT CEREAL 366 4.9g 80.5g 2.4g Hain Celestial — ORGANIC SPROUTED CORN FLAKES 297 5.4g 67.6g 2.7g RALEY'S, HONEY NUT TOASTED OATS, A SWEETENED TOASTED OAT CEREAL WITH THE FLAVOR OF HONEY & NUTS 393 7.1g 78.6g 5.4g Supervalu — ESSENTIAL EVERYDAY, HONEY OATS & FLAKES, WITH ALMONDS, TOASTED MULTI-GRAIN CEREAL, WITH ALMONDS & HONEY OAT CLUSTERS 400 6.7g 83.3g 5g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (75% of Daily Value per 100g).
  • Rich source of Zinc, Zn (51% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (31% DV).
  • Good source of Pantothenic acid (25% DV).

About ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS, ALMOND CRUNCHY HONEY OATS

Great Value Almond Crunchy Honey Oats Multigrain Cereal is a ready-to-eat breakfast cereal sold under Walmart's Great Value private-label brand. It is a multigrain product incorporating degermed yellow corn, whole grain wheat, whole grain rolled oats, rice, and almonds, sweetened with a combination of corn syrup, molasses, honey, and caramel color.

The ingredient list includes degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola and/or soybean oil, corn syrup, salt, molasses, barley malt extract, cinnamon, honey, caramel color, and natural flavor. The fortification blend adds iron (ferric orthophosphate), niacinamide, zinc oxide, thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride, and folic acid. This formulation is nearly identical to other variants in the same product line, differing only in minor listed ingredient orderings or production batch specifications. Major allergens include wheat and almonds (tree nut). Soy may be present from the oil blend.

Per 100 grams, the cereal delivers 400 calories, with 7.5 g of protein, 82.5 g of carbohydrates, 5 g of fat, and 5 g of dietary fiber. The overall nutritional profile is consistent across the Almond Crunchy Honey Oats cereal product family. High carbohydrate content and multiple added sugar sources are characteristic of sweetened ready-to-eat cereals. Not suitable for individuals with gluten intolerance or tree nut allergies.

Ingredients

DEGERMED YELLOW CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN | ROLLED OATS, ALMONDS, RICE, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, SALT, MOLASSES, BARLEY MALT EXTRACT, CINNAMON, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS, ALMOND CRUNCHY HONEY OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS, ALMOND CRUNCHY HONEY OATS include Thiamin (167% DV) , Iron, Fe (75% DV) , Zinc, Zn (51% DV) , Niacin (31% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS, ALMOND CRUNCHY HONEY OATS gets 8% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS, ALMOND CRUNCHY HONEY OATS

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