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Harrell Sisters, CRUNCHY HEMP SNACKS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 10 MG | 56% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.4g per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About CRUNCHY HEMP SNACKS, ORIGINAL
Manitoba Harvest Original Crunchy Hemp Snacks by The Harrell Sisters are hemp hearts bound with brown rice syrup and cane sugar, delivering 511 calories, 22.2g of protein, and 4.4g of fiber per 45g serving. A high-protein, plant-based snack made from whole shelled hemp seeds in the Popcorn, Peanuts and Seeds category.
Ingredients
HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC VANILLA FLAVOR, SEA SALT.
Dietary Information
CRUNCHY HEMP SNACKS, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY HEMP SNACKS, ORIGINAL include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 511 calories per 100 grams, CRUNCHY HEMP SNACKS, ORIGINAL gets 17% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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