CRUNCHY HEMP SNACKS vs DIPPED & SPRINKLED PRETZELS
Nutrition comparison per 100 g serving
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DIPPED & SPRINKLED PRETZELS wins in 5 out of 12 nutrient categories
CRUNCHY HEMP SNACKS: 4
vs
DIPPED & SPRINKLED PRETZELS: 5
(3 ties)
Overview
| Nutrient | CRUNCHY HEMP SNACKS | DIPPED & SPRINKLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 511 cal | 467 cal | |
| Protein | 22.2 g | 6.7 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY HEMP SNACKS | DIPPED & SPRINKLED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY HEMP SNACKS | DIPPED & SPRINKLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 67 MG | |
| Iron, Fe | 10 MG | 2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 233 MG | 467 MG |