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Topco Associates, CRUNCHY GRANOLA BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About CRUNCHY GRANOLA BARS
Shurfine Crunchy Granola Bars from Topco Associates are oat-based bars delivering 429 calories, 9.52g of protein, 69.05g of carbohydrates, 14.29g of fat, and 4.8g of fiber per 42g serving. Honey and brown sugar syrup provide sweetness, while almond and peanut flour add a nutty depth.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, YELLOW CORN FLOUR, HONEY, SOY FLOUR, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, ALMOND FLOUR, PEANUT FLOUR, WHEY, WHOLE WHEAT.
Calorie Breakdown
At 429 calories per 100 grams, CRUNCHY GRANOLA BARS gets 9% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, CRUNCHY GRANOLA BARS
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