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CRUNCHY FISH STICKS, CRUNCHY

Frozen Fish & Seafood Associated Wholesale Grocers, Inc. Branded
250 Calories
10.7g Protein
26.8g Carbs
10.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 598mg 26%
Total Carbohydrate 26.8g 10%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.4mg 8%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 22%
Carbs 26.8g 56%
Fat 10.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 304 MG 6%
Sodium, Na 598 MG 26%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
JUMBO COOKED SHRIMP 71 15.3g 0g 0.6g U/15 RAW SHELL-ON SHRIMP 106 20.4g 0.9g 1.8g SHRIMP WITH SAUCE 119 22.9g 6.4g 1.8g RAW SHRIMP 119 25g 0g 1.8g SHRIMP 119 25g 0g 1.8g SHRIMP 119 25g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (26% DV).

About CRUNCHY FISH STICKS, CRUNCHY

CRUNCHY FISH STICKS, CRUNCHY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 26.8g of carbohydrates, and 10.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SEAFOOD BLEND {MINCED FISH [POLLOCK, HADDOCK, SOLE, COD, WHITING, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, SOY FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, HYDROLYZED CORN PROTEIN, SUGAR, ONION POWDER, GUAR GUM, SPICES, NATURAL FLAVOR)}, WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: WATER, YEAST, SUGAR, WHEY, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), NONFAT MILK.

Dietary Information

Notable micronutrients in CRUNCHY FISH STICKS, CRUNCHY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CRUNCHY FISH STICKS, CRUNCHY gets 17% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY FISH STICKS, CRUNCHY

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