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CRUNCHIES PRETZELS, CRUNCHIES

Chips, Pretzels & Snacks Chiu Hop Company Branded
393 Calories
10.7g Protein
85.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 85.7g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 150 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TORTILLA CHIPS THINS, CHIPOTLE 0 0g 0g 0g TORTILLA CHIPS, SPICY NACHO 0 0g 0g 0g CORN CHIPS, SPICY JALAPENO 0 0g 0g 0g RICE & SWEET POTATO FLAVORED CRISPS, SWEET POTATO CRISPS 0 0g 0g 0g FLAVORED TORTILLA SNACKS, BLAZIN' BUFFALO EXPLOSION 0 0g 0g 0g FLAVORED TORTILLA CHIPS, COOL RANCH 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About CRUNCHIES PRETZELS, CRUNCHIES

CRUNCHIES PRETZELS, CRUNCHIES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 85.7g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHOICE BLENDED WHEAT FLOUR, YEAST, CANOLA OIL , MALT SYRUP. SALT, SODA.

Dietary Information

CRUNCHIES PRETZELS, CRUNCHIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHIES PRETZELS, CRUNCHIES include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRUNCHIES PRETZELS, CRUNCHIES gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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