Know what is on your plate.
Saputo Cheese, CRUMBLED GOAT CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (20% DV).
About CRUMBLED GOAT CHEESE
Montchevre Crumbled Goat Cheese from Saputo Cheese USA delivers 250 calories per 28g serving with 14.29g of protein and 21.43g of fat. Made from pasteurized goat milk, cheese culture, rennet, and salt, it is a high-protein, low-carb cheese for salads and appetizers.
Ingredients
PASTEURIZED GOAT MILK, CHEESE CULTURE, RENNET, SALT, POWDERED CELLULOSE.
Dietary Information
CRUMBLED GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUMBLED GOAT CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CRUMBLED GOAT CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Saputo Cheese, CRUMBLED GOAT CHEESE
See how Saputo Cheese, CRUMBLED GOAT CHEESE compares to other foods in terms of nutrition:
- Saputo Cheese, CRUMBLED GOAT CHEESE vs Conagra, TRADITIONAL FETA CHEESE, TRADITIONAL
- Saputo Cheese, CRUMBLED GOAT CHEESE vs Conagra, TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE, TRADITIONAL
- Saputo Cheese, CRUMBLED GOAT CHEESE vs Conagra, TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE, TOMATO BASIL
- Saputo Cheese, CRUMBLED GOAT CHEESE vs Raley's, SLICED MONTEREY JACK CHEESE, MONTEREY JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.