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Swiss-American, CRUMBLED GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (20% DV).
About CRUMBLED GOAT CHEESE
A crumbled goat cheese from Capricorn by Swiss-American, Inc., this ready-to-use format suits salads, pizzas, and grain bowls where the cheese can be scattered without slicing. Per 100g it provides 250 calories, 14g protein, 21g fat, and under 4g carbohydrates. Made from pasteurized goat milk, cheese cultures, rennet, and salt, with powdered cellulose (from soybean) added to prevent caking and natamycin as a natural mold inhibitor. The crumble texture is maintained by the cellulose anti-caking agent. Gluten-free; contains soy (cellulose carrier). Those seeking clean-label goat cheese may prefer a block format without anti-caking agents.
Ingredients
PASTEURIZED GOAT MILK, CHEESE CULTURES, RENNET, SALT, POWDERED CELLULOSE (SOYBEAN), NATAMYCIN (NATURAL MOLD AND YEAST INHIBITOR).
Dietary Information
CRUMBLED GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUMBLED GOAT CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CRUMBLED GOAT CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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