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Know what is on your plate.

Wegmans Food, CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE

Cheese Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
10.7g Protein
21.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 33%
Carbs 21.4g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,214mg 53%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE

Wegmans Crumbled Feta with Tomato and Basil is made from pasteurized skim milk, which makes it fat-free but also gives it a drier, crumblier texture than full-fat feta. Dried tomato and dried basil are worked in for flavor. The ingredient list includes potato starch to prevent caking and vitamin A added back since fat-free dairy loses the naturally fat-soluble vitamin. Protein is present but not high. Salt is a factor with any feta. Good for salads and grain bowls where you want a savory, tangy crumble without added fat.

Ingredients

PASTEURIZED SKIM COW'S MILK, SALT, CHEESE CULTURE, DRIED TOMATO, DRIED BASIL, ENZYMES, VITAMIN A PALMITATE AND POTATO STARCH (ADDED TO PREVENT CAKING).

Dietary Information

CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE include Sodium, Na (53% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE gets 34% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE

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