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Wegmans Food — CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE

Cheese Wegmans Food Markets, Inc. Branded
125 Calories
10.7g Protein
21.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,214mg 53%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 33%
Carbs 21.4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

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Milton G. Waldbaum — CRYSTAL FAMRS, PEPPER JACK CHEESE 286 19.1g 9.5g 19.1g Milton G. Waldbaum — CRYSTAL FARMS, AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT 316 15.8g 5.3g 23.7g Milton G. Waldbaum — AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 23.7g BELGIOIOSO, AGED ASIAGO ALL NATURAL CHEESE 357 25g 0g 28.6g STARS, 100% NATURAL MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g BIAZZO, PREMIUM MOZZARELLA CHEESE 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE

Wegmans Crumbled Feta with Tomato and Basil is made from pasteurized skim milk, which makes it fat-free but also gives it a drier, crumblier texture than full-fat feta. Dried tomato and dried basil are worked in for flavor. The ingredient list includes potato starch to prevent caking and vitamin A added back since fat-free dairy loses the naturally fat-soluble vitamin. Protein is present but not high. Salt is a factor with any feta. Good for salads and grain bowls where you want a savory, tangy crumble without added fat.

Ingredients

PASTEURIZED SKIM COW'S MILK, SALT, CHEESE CULTURE, DRIED TOMATO, DRIED BASIL, ENZYMES, VITAMIN A PALMITATE AND POTATO STARCH (ADDED TO PREVENT CAKING).

Dietary Information

CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE include Sodium, Na (53% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, CRUMBLED FETA TOMATO & BASIL FAT FREE CHEESE gets 34% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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