Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wegmans Food — CRUMBLED FETA CHEESE MEDITERRANEAN HERB

Cheese Wegmans Food Markets, Inc. Branded
250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Societe Commerciale Boursin — GOURMET SPREADABLE CHEESE, MONTEREY JACK & SPICY CHEESE 261 13.0g 4.4g 26.1g Societe Commerciale Boursin — GOURMET SPREADABLE CHEESE, CREAMY ASIAGO & ROASTED RED PEPPER 261 8.7g 4.4g 21.7g Ingles — THREE CHEESE PIMENTO SPREAD, SPICY 467 13.3g 6.7g 43.3g Tru-Nail Original — COLBY CHEESE 357 21.4g 7.1g 28.6g Brookshire Grocery — PASTEURIZED PROCESSED CHEESE, HOT PEPPER 357 21.4g 3.6g 28.6g Arla Foods Amba — BURGER BLUE CHEESE SLICES 400 16g 0g 36g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CRUMBLED FETA CHEESE MEDITERRANEAN HERB

Wegmans Crumbled Feta Cheese in Mediterranean Herb flavor is a cow's milk feta crumble seasoned with tomato, oregano, and garlic, providing 250 calories, 21.43g protein, 7.14g carbs, and 14.29g fat per 28g serving. The Mediterranean herb seasoning enhances the naturally tangy feta, making this a ready-to-use topping for salads, grain bowls, and roasted vegetables.

Ingredients

FETA CHEESE (PASTEURIZED COWS MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), TOMATO, MEDITERRANEAN SEASONING (SUGAR, OREGANO, DEHYDRATED GARLIC, SPICES, MODIFIED TAPIOCA STARCH, CITRIC ACID, NATURAL FLAVOR), BASIL.

Dietary Information

CRUMBLED FETA CHEESE MEDITERRANEAN HERB is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA CHEESE MEDITERRANEAN HERB include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CRUMBLED FETA CHEESE MEDITERRANEAN HERB gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food — CRUMBLED FETA CHEESE MEDITERRANEAN HERB

See how Wegmans Food — CRUMBLED FETA CHEESE MEDITERRANEAN HERB compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUMBLED FETA CHEESE MEDITERRANEAN HERB
Hi! Ask me anything about CRUMBLED FETA CHEESE MEDITERRANEAN HERB — nutrition, recipes, health benefits, or meal ideas.