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CRUMBLED FETA CHEESE, CRUMBLED FETA

Cheese Raley's Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 1,143 MG 50%

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Food Calories Protein Carbs Fat
MEDIUM SOUTHWEST QUESO, MEDIUM 214 10.7g 3.6g 17.9g MILD ROASTED CORN POBLAND SOUTHWEST GRILL QUESO, MILD ROASTED CORN POBLAND 250 10.7g 3.6g 17.9g HOT CHEDDAR CHEESE DIP WITH JALAPENO PEPPERS, HOT CHEDDAR WITH JALAPENO PEPPERS 133 3.3g 6.7g 10g GARLIC & CHIVES GOAT CHEESE, GARLIC & CHIVES 233 13.3g 3.3g 16.7g PLAIN COEUR DE LA CREME, PLAIN 233 13.3g 3.3g 16.7g THREE PEPPER BLEND, THREE PEPPER 233 13.3g 3.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CRUMBLED FETA CHEESE, CRUMBLED FETA

CRUMBLED FETA CHEESE, CRUMBLED FETA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (TO PREVENT CAKING).

Dietary Information

CRUMBLED FETA CHEESE, CRUMBLED FETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA CHEESE, CRUMBLED FETA include Sodium, Na (50% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CRUMBLED FETA CHEESE, CRUMBLED FETA gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUMBLED FETA CHEESE, CRUMBLED FETA

See how CRUMBLED FETA CHEESE, CRUMBLED FETA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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