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CROISSANT

395 Calories
4.7g Protein
37.2g Carbs
25.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 11.6g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 37.2g 14%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 7%
Carbs 37.2g 55%
Fat 25.6g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CROISSANT

CROISSANT is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 37.2g of carbohydrates, and 25.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR, POTASSIUM BROMATE), BUTTER, WATER, VEGETABLE MARGARINE (PALM OIL, SOYBEAN OIL, WATER, VEGETABLE MONO AND DIGLYCERIDES, LECITHIN, SODIUM CHLORIDE, CITRIC ACID, SODIUM BENZOATE, ARTIFICIAL FLAVORS AND BETA-CAROTENE), SUGAR, YEAST, SALT, VITAL WHEAT GLUTEN, NATURAL PRESERVATIVES (CULTURED CORN SYRUP, WHEAT FLOUR), DOUGH CONDITIONERS (WHEAT FLOUR, CULTURED CORN SYRUP, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), DEXTROSE, ASCORBIC ACID, SOYBEAN OIL, L-CYSTEINE, AZODICARBONAMIDE (ADA), ENZYMES).

Dietary Information

Notable micronutrients in CROISSANT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, CROISSANT gets 5% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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