CROISSANT vs CRANBERRY ORANGE SHOP & BAKE
Nutrition comparison per 100 g serving
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CROISSANT wins in 5 out of 10 nutrient categories
CROISSANT: 5
vs
CRANBERRY ORANGE SHOP & BAKE: 3
(2 ties)
Overview
| Nutrient | CROISSANT | CRANBERRY ORANGE SHOP & BAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 380 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 37.2 g | 43.7 g | |
| Fat | 25.6 g | 22.5 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANT | CRANBERRY ORANGE SHOP & BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.7 MG |
Minerals
| Mineral | CROISSANT | CRANBERRY ORANGE SHOP & BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 85 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 535 MG | 535 MG | Tie |