Schnuck, CRISPY, SWEETENED, WHOLE WHEAT & RICE CEREAL, CRISPY, SWEETENED, WHOLE WHEAT & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 150 UG | 38% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 60 MG | 14% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 575 MG | 25% | |
| Zinc, Zn | 9.4 MG | 85% | |
| Copper, Cu | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (85% of Daily Value per 100g).
About CRISPY, SWEETENED, WHOLE WHEAT & RICE CEREAL, CRISPY, SWEETENED, WHOLE WHEAT & RICE
Schnucks' Crispy Sweetened Whole Wheat and Rice Cereal takes obvious inspiration from name-brand cluster cereals, blending whole grain wheat flour and rice flour with cinnamon, fructose, and canola oil into crunchy clusters. The whole grain wheat provides more substance than a purely refined-grain product, and the cinnamon warmth comes through clearly. A moderately sweet cluster cereal that holds its crunch well, with better fiber content than most cereals in the same taste category.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, RICE FLOUR, HIGH OLEIC CANOLA OIL, FRUCTOSE, MALTODEXTRIN, CINNAMON, SALT, TRISODIUM PHOSPHATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CRISPY, SWEETENED, WHOLE WHEAT & RICE CEREAL, CRISPY, SWEETENED, WHOLE WHEAT & RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY, SWEETENED, WHOLE WHEAT & RICE CEREAL, CRISPY, SWEETENED, WHOLE WHEAT & RICE include Vitamin B-12 (156% DV) , Zinc, Zn (85% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , and Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRISPY, SWEETENED, WHOLE WHEAT & RICE CEREAL, CRISPY, SWEETENED, WHOLE WHEAT & RICE gets 5% of its calories from protein, 78% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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