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Know what is on your plate.

Julian's Recipe, CRISPY & SWEET WAFFLE SNACKS, VANILLA

Cookies & Biscuits Julian's Recipe, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
57.1g Carbs
21.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 57.1g 67%
Fat 21.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 214mg 9%
Total Carbohydrate 57.1g 21%
Dietary Fiber 1.8g 6%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 214 MG 9%

About CRISPY & SWEET WAFFLE SNACKS, VANILLA

Julian's Recipe crispy vanilla waffle snacks are thin, buttery snacks made with unbleached wheat flour, real butter, and natural vanilla. A 28g serving has 429 kcal, 7.1g protein, 57g carbs, and 21.4g fat. A crunchy, lightly sweet snack made with simple, recognizable ingredients.

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, EVAPORATED CANE JUICE, WHOLE EGG, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, RICE EXTRACT, SALT.

Calorie Breakdown

At 429 calories per 100 grams, CRISPY & SWEET WAFFLE SNACKS, VANILLA gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Julian's Recipe, CRISPY & SWEET WAFFLE SNACKS, VANILLA

See how Julian's Recipe, CRISPY & SWEET WAFFLE SNACKS, VANILLA compares to other foods in terms of nutrition:

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