CRISPY & SWEET WAFFLE SNACKS vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER WAFERS wins in 5 out of 11 nutrient categories
CRISPY & SWEET WAFFLE SNACKS: 4
vs
PEANUT BUTTER WAFERS: 5
(2 ties)
Overview
| Nutrient | CRISPY & SWEET WAFFLE SNACKS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY & SWEET WAFFLE SNACKS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY & SWEET WAFFLE SNACKS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 214 MG | 217 MG |