Kid Tested Tunes — PEANUT BUTTER WAFERS, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About PEANUT BUTTER WAFERS, PEANUT BUTTER
Voortman peanut butter wafer cookies made with enriched wheat flour, peanut butter, sugar, and vegetable oil. Per 30g: 500 calories, 6.7g protein, 63.3g carbs, 26.7g fat, and 3.3g fiber. A crispy layered wafer cookie with a peanut butter cream filling and a satisfying crunch.
Ingredients
INGREDIENTS: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), MALTODEXTRIN, CORN STARCH, SALT, SOY LECITHIN, BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, PEANUT BUTTER WAFERS, PEANUT BUTTER gets 5% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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