Zatarain's — CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 3,706 MG | 161% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (161% of Daily Value per 100g).
About CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN
Zatarain's Crispy Southern Fish Fri Seafood Breading Mix is built on enriched yellow corn meal with salt, red pepper spices, citric acid, monosodium glutamate, garlic, onion, and lemon juice concentrate. Per 100g it contains 294 calories, 71g of carbs, and 5.9g of protein with no fat. The corn meal base creates a crispy, golden crust when used to coat fish, shrimp, or other seafood before pan-frying or deep-frying. A Southern-style staple for seafood preparation.
Ingredients
ENRICHED YELLOW CORN MEAL (CORN MEAL, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, ONION & LEMON JUICE CONCENTRATE.
Dietary Information
CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN include Sodium, Na (161% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Zatarain's — CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN
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