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Zatarain's — CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN

Bread & Muffin Mixes Zatarain's Inc. Branded
353 Calories
5.9g Protein
70.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,706mg 161%
Total Carbohydrate 70.6g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 8%
Carbs 70.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 12%
Sodium, Na 3,706 MG 161%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (161% of Daily Value per 100g).

About CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN

CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 0g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED YELLOW CORN MEAL (CORN MEAL, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), NATURAL FLAVOR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, ONION, AND LEMON JUICE CONCENTRATE.

Dietary Information

CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN include Sodium, Na (161% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN gets 7% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zatarain's — CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX, CRISPY SOUTHERN

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