Silver Spoon, CRISPY PANKO STYLE COCONUT BREADING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About CRISPY PANKO STYLE COCONUT BREADING
Chef Jenn crispy panko-style coconut breading provides 394 calories, 9.09g protein, 66.67g carbs, 12.12g fat, and 6.1g fiber per 33g serving. A blend of wheat flour, coconut flakes, cornstarch, and spices including turmeric and paprika. Use it to coat shrimp, chicken, or vegetables for a sweet, slightly tropical crunch when baked or fried. The coconut flakes add texture and mild sweetness.
Ingredients
BLEACHED WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT FLAKES, SUGAR, CORNSTARCH, CONTAINS LESS THAN 2% OF TAPIOCA DEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SPICES, TURMERIC, PAPRIKA (COLOR), METABISULFITES, YEAST.
Dietary Information
CRISPY PANKO STYLE COCONUT BREADING is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY PANKO STYLE COCONUT BREADING include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, CRISPY PANKO STYLE COCONUT BREADING gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Silver Spoon, CRISPY PANKO STYLE COCONUT BREADING
See how Silver Spoon, CRISPY PANKO STYLE COCONUT BREADING compares to other foods in terms of nutrition:
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- Silver Spoon, CRISPY PANKO STYLE COCONUT BREADING vs Southeastern Mills, VEGETABLE BASE, 26% LESS SODIUM THAN OUR REGULAR VEGETABLE BASE
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