CRISPY PANKO STYLE COCONUT BREADING vs QUOCVIET
Nutrition comparison per 100 g serving
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QUOCVIET wins in 6 out of 10 nutrient categories
CRISPY PANKO STYLE COCONUT BREADING: 3
vs
QUOCVIET: 6
(1 ties)
Overview
| Nutrient | CRISPY PANKO STYLE COCONUT BREADING | QUOCVIET | Winner |
|---|---|---|---|
| Calories | 394 cal | 389 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 66.7 g | 33.3 g | |
| Fat | 12.1 g | 22.2 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY PANKO STYLE COCONUT BREADING | QUOCVIET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | CRISPY PANKO STYLE COCONUT BREADING | QUOCVIET | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4 MG | |
| Sodium, Na | 576 MG | 8,889 MG |