Lamb Weston — CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT
CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 43.8g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
ONIONS, WHEAT FLOUR, WHOLE WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, CORN STARCH, CANE SUGAR, SEA SALT, ONION POWDER, INACTIVE DRIED YEAST, GARLIC POWDER, YEAST, GUAR GUM.
Calorie Breakdown
At 275 calories per 100 grams, CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT gets 9% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lamb Weston — CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT
See how Lamb Weston — CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT compares to other foods in terms of nutrition:
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- Lamb Weston — CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT vs Meijer — EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES, EXTRA CRISPY SHOESTRING FRIES
- Lamb Weston — CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT vs Meijer — EXTRA CRISPY ROUNDS SHREDDED POTATOES, EXTRA CRISPY ROUNDS
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