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Know what is on your plate.

Quaker Oats, CRISPY MOZZARELLA CHEESE & WALNUTS PIECE-A-PIZZA SNACK MIX, CRISPY MOZZARELLA CHEESE & WALNUTS

Other Snacks The Quaker Oats Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

595 Calories
26.2g Protein
11.9g Carbs
52.4g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.2g 29%
Carbs 11.9g 13%
Fat 52.4g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 595
% Daily Value*
Total Fat 52.4g 67%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 738mg 32%
Total Carbohydrate 11.9g 4%
Dietary Fiber 4.8g 17%
Total Sugars 2.4g
Protein 26.2g 52%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 1.7mg 9%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 1.7 MG 9%
Potassium, K 310 MG 7%
Sodium, Na 738 MG 32%

Nutrition Highlights

  • Excellent source of protein with 26.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (32% DV).

About CRISPY MOZZARELLA CHEESE & WALNUTS PIECE-A-PIZZA SNACK MIX, CRISPY MOZZARELLA CHEESE & WALNUTS

CRISPY MOZZARELLA CHEESE & WALNUTS PIECE-A-PIZZA SNACK MIX, CRISPY MOZZARELLA CHEESE & WALNUTS is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.2g of protein, 11.9g of carbohydrates, and 52.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WALNUT PIECES, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, SALT, ENZYMES), PIZZA SEASONING (BUTTERMILK POWDER, SALT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, NATURAL FLAVOR, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, ACACIA GUM, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SUNFLOWER OIL, DISODIUM PHOSPHATE, PAPRIKA EXTRACT [COLOR]), SUNFLOWER OIL.

Dietary Information

CRISPY MOZZARELLA CHEESE & WALNUTS PIECE-A-PIZZA SNACK MIX, CRISPY MOZZARELLA CHEESE & WALNUTS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY MOZZARELLA CHEESE & WALNUTS PIECE-A-PIZZA SNACK MIX, CRISPY MOZZARELLA CHEESE & WALNUTS include Calcium, Ca (38% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 595 calories per 100 grams, CRISPY MOZZARELLA CHEESE & WALNUTS PIECE-A-PIZZA SNACK MIX, CRISPY MOZZARELLA CHEESE & WALNUTS gets 18% of its calories from protein, 8% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats, CRISPY MOZZARELLA CHEESE & WALNUTS PIECE-A-PIZZA SNACK MIX, CRISPY MOZZARELLA CHEESE & WALNUTS

See how Quaker Oats, CRISPY MOZZARELLA CHEESE & WALNUTS PIECE-A-PIZZA SNACK MIX, CRISPY MOZZARELLA CHEESE & WALNUTS compares to other foods in terms of nutrition:

More in Other Snacks

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