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Deep, NAMAK PARA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About NAMAK PARA
Deep Namak Para by Deep Foods Inc. is a traditional Indian savory fried snack made from enriched wheat flour, semolina, canola and soy oil, salt, baking powder, and ajwain seeds. Each 28 g serving delivers 607 calories, 7.14 g of protein, 42.86 g each of carbs and fat, a calorie-dense South Asian crispy snack.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WATER, SEMOLINA, VEGETABLE OIL (CANOLA/SOY), SALT, BAKING POWDER, AJWAIN SEEDS.
Dietary Information
Notable micronutrients in NAMAK PARA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, NAMAK PARA gets 5% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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