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CRISPY FRIES POTATO STICKS, CHEESE

Chips, Pretzels & Snacks Frito-Lay Company Branded
582 Calories
6.2g Protein
52.0g Carbs
37.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 582
% Daily Value*
Total Fat 37.4g 48%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 52.0g 19%
Dietary Fiber 4.2g 15%
Total Sugars 4.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.5mg 8%
Potassium 1,081mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 7%
Carbs 52.0g 54%
Fat 37.4g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.7 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 1,081 MG 23%
Sodium, Na 520 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HONEY WHEAT BRAIDED PRETZELS, HONEY WHEAT 393 10.7g 82.1g 5.4g WAVY POTATO CHIPS 0 0g 0g 0g WAVY POTATO CHIPS 0 0g 0g 0g WAVY POTATO CHIPS 571 7.1g 57.1g 35.7g SALT & PEPPER KETTLE COOKED POTATO CHIPS, SALT & PEPPER 0 0g 0g 0g SALT & PEPPER KETTLE COOKED POTATO CHIPS, SALT & PEPPER 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About CRISPY FRIES POTATO STICKS, CHEESE

CRISPY FRIES POTATO STICKS, CHEESE is a high-calorie food with 582 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 52.0g of carbohydrates, and 37.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHEESE SEASONING (SALT, WHEY, BUTTERMILK, MALTODEXTRIN [MADE FROM CORN AND POTATO], GARLIC POWDER, SUGAR, ONION POWDER, NATURAL FLAVOR, SPICES, BUTTER [CREAM, ANNATTO], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SOUR CREAM [CREAM, SKIM MILK, CULTURES], SKIM MILK, TOMATO POWDER, WHEY PROTEIN CONCENTRATE, CANOLA OIL, AND GUM ACACIA).

Dietary Information

Notable micronutrients in CRISPY FRIES POTATO STICKS, CHEESE include Potassium, K (23% DV) , Sodium, Na (23% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 582 calories per 100 grams, CRISPY FRIES POTATO STICKS, CHEESE gets 4% of its calories from protein, 36% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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