Good Bean — CRISPY CRUNCHY CHICKPEAS, SMOKY CHILI & LIME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (29% DV).
About CRISPY CRUNCHY CHICKPEAS, SMOKY CHILI & LIME
The Good Bean Smoky Chili and Lime Crispy Crunchy Chickpeas are roasted chickpeas seasoned with chilies, lime powder, and spices. Each 28g serving provides 429 calories, 17.86g of protein, 64.29g of carbs, and a remarkable 17.9g of fiber, making them a high-protein, fiber-rich crunchy snack.
Ingredients
ROASTED CHICKPEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, GUM ARABIC, COARSE SALT, CHILIES, EVAPORATED CANE JUICE, SPICES, LIME POWDER, NATURAL FLAVORS, NATURAL VITAMIN E.
Dietary Information
CRISPY CRUNCHY CHICKPEAS, SMOKY CHILI & LIME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY CRUNCHY CHICKPEAS, SMOKY CHILI & LIME include Iron, Fe (29% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CRISPY CRUNCHY CHICKPEAS, SMOKY CHILI & LIME gets 17% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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