CRISPY CRUNCHY CHICKPEAS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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CRISPY CRUNCHY CHICKPEAS wins in 6 out of 11 nutrient categories
CRISPY CRUNCHY CHICKPEAS: 6
vs
VEGGIE CHIPS: 2
(3 ties)
Overview
| Nutrient | CRISPY CRUNCHY CHICKPEAS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CRUNCHY CHICKPEAS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CRUNCHY CHICKPEAS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 661 MG | 1,000 MG |