Tony Chachere's Creole Foods of Opelousas — CRISPY CREOLE HUSH PUPPY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About CRISPY CREOLE HUSH PUPPY MIX
Tony Chachere's Crispy Creole Hush Puppy Mix combines degermed yellow cornmeal and enriched wheat flour with onion, red and black pepper, chili powder, and garlic for a classically seasoned Southern-style mix. Per 100g it contains 343 calories, 8.6g protein, 77.1g carbs, and 2.9g fiber. Just add water or milk and fry for crispy hush puppies. The Creole seasoning profile adds extra spice compared to plain cornmeal mixes.
Ingredients
DERGERMED YELLOW CORNMEAL, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, ONION, RED PEPPER, BLACK PEPPER, CHILI POWDER, GARLIC, SILICON DIOXIDE (TO PREVENT CAKING).
Dietary Information
CRISPY CREOLE HUSH PUPPY MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY CREOLE HUSH PUPPY MIX include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, CRISPY CREOLE HUSH PUPPY MIX gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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