CRISPY CRACKERS WITH KALE & SEEDS, KALE & SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (26% DV).
About CRISPY CRACKERS WITH KALE & SEEDS, KALE & SEEDS
CRISPY CRACKERS WITH KALE & SEEDS, KALE & SEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 60g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, SUNFLOWER OIL, DEHYDRATED KALE (BRASSICA OLEACEA), CHIA (SALVIA HISPANICA) SEEDS, SESAME SEEDS, SALT, ITALIAN EXTRA VIRGIN OLIVE OIL, MALTED WHEAT FLOUR.
Dietary Information
CRISPY CRACKERS WITH KALE & SEEDS, KALE & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY CRACKERS WITH KALE & SEEDS, KALE & SEEDS include Sodium, Na (26% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRISPY CRACKERS WITH KALE & SEEDS, KALE & SEEDS gets 11% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRISPY CRACKERS WITH KALE & SEEDS, KALE & SEEDS
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